Big Picture Living & LEGO: Building a Wellness Journey Brick by Brick
Sounds simple, right? But let’s go deeper.
Everyone got the same set of bricks and was asked to divide them into 6 color groupings. The colors represent the 6 Measures of Big Picture Living.
Nourish: Keeping a balanced, plant-based diet
Move: Getting enough exercise & physical activity
Chill: Managing your stress
Recharge: Keeping to a sleep schedule and catching the appropriate number of Zzzs
Caution: Avoiding risky substances
Social: Building healthy relationships
Now, sometimes we are better in one area than the others. Just like with a pack of LEGOs you might have more bricks of one color than the other. But all LEGOs connect and click together to build a unique creation that represents the builder.
Advisors and students at Big Bang 2022 were asked to consider their LEGO vehicle as their mode of transportation on the Big Picture Living wellness journey and snap a few photos along the way. Check out a few of the highlights: